Hungry for Change is the book companion to a documentary by the same name that will be released simultaneously in October 2012. The book exposes the shocking secrets the diet, weight loss and food industry don’t want you to know about, including recipes for better health, and expert advice that is easy to implement today. The companion book asks and answers the question of whether the foods we are eating actually keep us stuck in the diet trap and how we can take our health in our own hands.
• Jamie Oliver
• Christiane Northrup
• Alejandro Junger
• David Wolfe
• Dr Joseph Mercola
• Kris Carr
• Daniel Vitalis
The experts share their secrets, offering the reader a hard-hitting and practical guide to creating lasting weight loss, abundant energy and vibrant health. With real life transformational stories, detoxes, food plans, and more this book will be chock-full of solutions that could save your life. And bringing you the most current, efficient and effective detox and cleansing strategies for the future of your health.
Features include questions such as how to navigate the supermarket - what to buy and what to avoid, the truth behind labels and what “DIET,” “SUGAR-FREE” and “FAT-FREE” means for your body, how to overcome food addictions and cravings to improve your health for good, why fad diets don’t work and how only real change is sustainable change worth making.
This book brings the film’s message into your home and grocery cart, showing you what food additives to avoid from now on, what fat and cellulite are and how do we get rid of them, and teaching you how to eat for clear eyes (and vision), glowing skin and healthy, shiny hair.