In Witness to Fitness, Donna Joyner brings together faith, food, and fitness in a way no one else has done before. She inspires the reader to follow her on a journey to good health and a deeper love of God, using faith to raise up each reader and provide the strength to make the changes needed.
Donna presents her dynamic 28-day plan, with each day mapped out clearly for the reader with an inspiring scriptural quote, a brief note from one of the people Donna has worked with whose life has been transformed by the Witness to Fitness plan, a daily menu with delicious recipes, four-color photographs of Donna demonstrating the workout for the day, and an inspirational song suggestion that adds just the right beat to keep you moving.
Donna’s joy in her Christian faith is contagious. So is her belief that losing weight and taking care of your body means giving glory to God. Witness to Fitness provides a unique fitness program that harnesses the strength, support, and joy to be found in God’s love. Donna convinces us that there is no better way to glorify God than to take care of the body He’s given you. And Joyner’s joyful, comprehensive program will help you do just that.